“Everyone Gets Nervous!” – A Look at Anxiety

A few years ago, I was preparing to speak to members of the Thames Valley District (a group of local Baptist churches) about additional needs inclusion within a church setting. A member of the church I was at at the time asked how I was feeling. When I replied that I was feeling really anxious, they replied with the words in the title of this blog post. It actually made me feel that I was wrong to be feeling the way I was and did nothing to help my anxiety. So what is anxiety and can you learn to live with it?

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